We all want to change things in our life, but most of us get stuck in the space between our intentions and implementation. This is the place where most of our dreams die, and closing this gap is the secret to changing any aspect of our lives.
In this episode, I share five tools to help you move from just thinking about change to actually creating that change in your life. None of these tools involve taking more action or trying to do more, because it turns out that implementing the changes we want in our lives is completely dependent on what happens inside our minds.
A lot of us think about change, we want change, we talk about change, we even make decisions to change and do things differently, but for so many of us there is a disconnect between the desire and the decision to change and the implementation of change.
Here are five tools that have really helped me close the space between what I want to do and what I actually do. And they aren’t sequential. They don’t happen one step at a time. They need to happen simultaneously. I think they are most effective when they are applied at the same time.
It is your privilege to be here on earth to learn and grow and become who you want to be. You don’t have to change or implement anything to be 100% okay, but you can. It is your right. It is the privilege of every human being to change forever and become the person they have always wanted to be…and that my friends is 100% awesome.
Mentioned on the podcast:
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James Clear, Atomic Habits
Kara Lowentheil, Unf*ck Your Brain, Episode 100: The Infinite !%
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