Try Coaching for Yourself

Episode 20: 6 Things You Might Not Know about Thought Work

Sep 19, 2019

When we learn that our thoughts are creating our feelings and giving us all the results in our lives, we sometimes use this new awareness against ourselves.

While thought work is awesome and powerful and life-changing, there are several things to keep in mind when you do the work to change your thoughts and create what you want in your life:

1. Thought work is not there to stop us from having thoughts.

2. Thought work is not there to use against yourself.

3. Thought work is not always comfortable.

4. Thought work is not there so we can feel happy all the time.

5. Thought work is not for other people—it's just for us.

6. Thought work will not make you a better person.

The greatest gift we have been given is the chance to create anything we want in our life by choosing our thoughts…and that, my friends, is 100% awesome.


 For a transcript of this episode, please click this link.


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