A lot of us think we have to be different in order to like ourselves. But this never works because like is a feeling. Feelings aren’t created by what we do our how we behave. Feelings are created by our thoughts.
And that means that in order to like yourself, you don’t have to change anything except your thoughts.
Really. Check out this video where I explain how.
We have so many negative thoughts about ourselves because our brains are programmed to notice what’s wrong with us, but you never have to believe your brain. You get to think whatever you want about you. And that will change everything else in your life. If you want to permanently change the way you think about yourself, join Made for More and you’ll never think about yourself in the same way again. You can apply here.