Sometimes when we get introduced to thought work, we make the mistake of thinking that we should always try to have "positive thoughts."
While there is a place for this, I find I get the most traction in my life when I focus on "effective thoughts" rather than "positive thoughts." Effective thoughts don't just help us feel good—they help us create the exact results we want in our life!
Hope this helps!
P.S. I'm here to help you get the results you want. It happens one thought at a time. Try a free coaching consultation to see what changing your thoughts could change for you.