Sometimes our brain gets a bad rap.
Once we figure out that our thoughts are the source of all our problems, we sometimes blame everything on our brains and think it would be easier if they were different.
But our brain is just doing its job. Beautifully, by the way!
And the more we can appreciate our brain's job, the less frustrated we will be.
I hope this helps!
P.S. Do you have a question that you'd love me to answer on the podcast? You can submit your question by clicking here.