Ever notice how you feel on Monday morning? Or Friday afternoon?
Our current quarantine life is giving us a really unique opportunity to see how our thoughts and not our circumstances are always creating our experience because it has stripped away a lot of the traditional time markers.
Friday itself can't make me happy. Monday itself can't make me anxious. These are just arbitrary markers of time.
Right now it's really obvious that my experience—good or bad, on any day of the week or any day of the year—is totally created by my thoughts and is 100% in my control!
P.S. Have you signed up for coaching yet? It's the best thing you can do any day of the week!