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Apr 23, 2020

 As we go into another weekend of uncertainty and unusual circumstances, I wanted to give you a tool that can help you manage your thoughts and take charge of how you are feeling right now.

Because no matter what thoughts our brain offers us, it's the thoughts that we keep thinking that are creating our reality.  And the more selective we can be about that, the better we're going to feel. 

I hope it helps!



P.S.  You can sign up for a free coaching session if you want some one-one-one help creating a "guest list" you love.

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